From Fear to Fearless: Martial Arts That Empowers Lives
Led by Renshi Sally Durman, a survivor turned black belt, and Master Instructor Shihan Dave Durman, a lifelong martial artist, we empower women, children, and military families in Fort Walton Beach through practical self-defense, striking skills, and fitness training.
Our Programs
Program Snapshots
An age-specific martial arts program for children ages 5 to 7, designed to build confidence, coordination, listening skills, respect, and practical personal-safety awareness.
Real-world self-defense and striking skills. A six-phase rotating system of Kempo, boxing, and kickboxing designed to build courage, discipline, and confidence. Ages 8 and up.
High-energy workouts that burn calories, build strength, and teach striking fundamentals. Non-contact, fun, and designed for weight loss and empowerment. Ages 14 and up.
Elite stick and knife defense training that develops precision, awareness, and resilience. A powerful add-on for students seeking advanced self-defense.
Ages 8 and up with consent.
About Us
Martial Arts That Changes Lives
At Coastal Martial Arts & Fitness, every class is more than just training — it’s about transformation.
- For women, it’s the courage to rise from fear to
- For kids and teens, it’s the discipline to grow into confident young leaders.
- For military families, it’s the resilience to protect what matters
Sally’s journey from survivor to 4th Dan black belt inspires our community, while Shihan Dave’s 40+ years of teaching, international credentials, and proven coaching methods ensure every student gets expert instruction and lasting results.
LOCATION
Rooted in Fort Walton Beach
We are proud to serve our community with partnerships and outreach:
- Shelter House: Free women’s self-defense seminars through Sally’s Strength Series.
- Eglin Air Force Base: Family-focused training and seminars for military spouses and kids.
- Local Schools & Families: Empowerment programs for children, teens, and parents.
Martial arts here isn’t just a sport — it’s a support system.
Sally’s Strength Series
Women’s Self-Defense Seminars
Practical seminars for women: self-defense, awareness, confidence, led by Renshi Sally.
Military & Community Outreach
Stronger Together
Strengthen resilience, empowerment, and protection with free seminars for military families.
